A Gentle Way Yoga

Writings from our founder Lanita Varshell

Showing posts from 2018

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Lanita Varshell: Lanita has been teaching body positive yoga and private healing sessions full-time since 1996. She owned a San Diego yoga studio for over 20 years, and was one of the pioneers of plus-size and adaptive yoga. She trains students and teachers in Zoom classes, workshops and retreat settings.